Researchers have confirmed it. Your morning cup of joe gives you a morning mood bump. Caffeine drinkers told researchers from the University of Warwick and Bielefeld University in Germany that a cup ...
A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict. The study involved researchers from the University of Warwick in the United ...
The Body Optimist on MSN
Getting up at this precise time is said to put you in a good mood, according to science
A growing body of research suggests that wake-up time influences not only productivity but also mood and quality of life. By ...
Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...
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