There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

Cognitive decline, for instance, can manifest as a gradual decrease in memory, learning capacity ... On the other hand, poor ...

Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Several techniques may help improve ... to exercise more or less. Sometimes, it isn’t possible to get the recommended amount of exercise, especially if you live with physical or mental health ...

There are physical and mental exercises to improve the memory power. There are herbal and alternative medicines to rejuvenate the brain. One can follow any one method or a combination of a few.

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ you should follow these 5 tips.

Results also showed moderate-level exercise of 150 ... the NHS guidelines – did not improve a person’s memory and thinking skills, but instead boosted their mental health.