Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

Memory champion Kermode said she is more alert when she tries to memorize something after exercising. Diversify your brain’s ...

Created with Sketch. There is reason to be skeptical about “brain training” programs based on inconsistent evidence of their effectiveness at improving memory or other cognitive abilities.

These days he's known as "Dr. Memory" for his numerous books on memory training. To an earlier generation Jerry Lucas was known for his intelligence and talent on the basketball court. Jerry Lucas ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

Intrigued by the idea, I dove deeper into the subject and found more research on humans and animals which indicated that smell training may improve memory and also other cognitive functions.

If you’ve ever worried that a long break from the gym would erase months of hard-won gains, new research from Finland offers ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...