Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

According to the researchers, this suggests that sleep benefits children’s learning and memory more. But other factors could ...

Participants were asked to remember specific tasks while completing ongoing activities ... alleviate the burden of prospective memory challenges in older adults." ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

ZELIENOPLE ― The Zelienople Area Public Library has announced the addition of a Senior Resources Collection of materials for ...