Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to your routine. You don't need anything fancy, only your Android phone. With ...

LOS ANGELES (KABC) -- A growing number of studies show how much stress impacts your health, and you probably wouldn't think of your phone as a way to get a little Zen in your day, but new meditation ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

What meditation apps do provide, however, is access to tools that will help you meditate whenever and wherever you want to. The best apps also allow for a more-customizable experience (for instance, a ...

Diverse voices on meditation apps are hard to come by. A handful of app creators have stepped up to create an equal listening experience for all. Farha Abbasi, MD, is an assistant professor in the ...

Venture capital firms are increasing investments in sleep and meditation apps designed to promote wellness and decrease stress among users, CNBC reports. Mobile meditation and relaxation apps such as ...

When it comes to the long list of things that are good for you, meditation is right up there with journaling, stretching, walking, and drinking enough water. You know it should be a top priority — and ...

Balance is a meditation app that delivers a personalized program designed to help relieve stress and improve sleep, focus, ...

There are way more meditation apps available in virtual reality than you'd think, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the ...

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