High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

He added that many doctors “recommend limiting salt intake in the diet in order to reduce the risk of hypertension and ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Can you substitute Morton Salt and Diamond Crystal Kosher Salt for each other? Here’s what you need to know about these two major kosher salt brands, according to chefs.

The Ministry of Finance is studying the feasibility of imposing taxes on products containing salt and fat as a preventive ...