Is mozzarella or cheddar cheese healthier? The No. 1 pick, according to dietitians
Cheddar and mozzarella are two of the most popular cheeses in the dairy case. Which is healthier? There are two nutrition ...
The Healthy on MSN21h
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
verywellhealth12d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
WebMD12d
Is Feta Cheese Good for Your Health?
While feta cheese is an excellent source of nutrients like calcium and protein, it also has high amounts of sodium and saturated fat. But feta is lower in fat than many other cheeses and is ...