Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...
When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...
You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...
Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...
High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...
Eating garlic may help control cholesterol levels. However, you should use it in moderation and not as a replacement for medication.