Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

yet dangerous symptoms of low sodium are: According to studies, not eating enough salt in a day can lead to increased insulin resistance – as your body’s cells stop responding well to signals, leading ...

Low sodium levels can cause dehydration as the body struggles to regulate fluid levels inside and outside cells. This can result in symptoms like dry mouth, excessive thirst and decreased urine ...

If your sodium levels are too high, you may show symptoms like excessive thirst or urinating infrequently. If your sodium is too low, you may have confusion, weakness, and muscle twitching.

While they can be very effective, sodium channel blockers may also lead to side effects, such as an extended QTc interval (a heart rhythm condition) and symptoms similar to lupus. If you take sodi ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...