Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the high ...

Nigeria has become the second African country to adopt National Guidelines for Sodium Reduction, marking a significant step in combating excessive salt consumption and related health risks. The ...