You may not want unseasoned tofu as a snack, but you can use a sodium-free seasoning and cook some tofu for a low-sodium protein option. Have chicken, beef, or (low sodium) beans during snack time for ...

For a low-sodium vinaigrette or marinade ... capsaicin improved flavor and enhanced salt perception. Mix it with Italian seasoning and sprinkle it on dishes such as chicken or pasta for an extra kick, ...

We tasted and ranked 15 nationally available chicken broths and stocks with less than 150 milligrams of sodium per serving. Why did we stick to low-sodium varieties? Well, you can always add salt ...