On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Sodium is highly prevalent in processed foods, such as packaged snacks, deli meats, condiments, salad dressings, and breads.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple, palatable, low-sodium food would be a useful dietary ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

MyPlate replaces the older Food Pyramid. Considering that salt ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.