On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Sodium is highly prevalent in processed foods, such as packaged snacks, deli meats, condiments, salad dressings, and breads.

such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple, palatable, low-sodium food would be a useful dietary ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...