On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well through a low sodium diet. This may not be for everyone since some people may need ...

People with low sodium intake can have “weakness, fatigue, dizziness, coma, seizure and even death in severe cases”. At the ...

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.