On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Sodium is one of those things we tend to rely on too much because it adds flavor. I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well ...

iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...