Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol ... have shown that their portfolio diet plan cuts cholesterol as well as powerful cholesterol ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan ...

low HDL cholesterol, and high triglycerides, which doctors say are mostly due to lifestyle and diet issues. For years, the emphasis has been on heart-friendly diets with little thought on overall ...