A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Save the addition of salt, spices and other add-ins for taste, butter is a single-ingredient food. So, it may come as a ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

There are low-fat butters made from olive or ... and compromised cholesterol levels." Even though some butter substitutes on the market may not be ideal for your health, many are safe and nutritious.

Depending on who you ask, people may give you conflicting information about saturated fat. One friend might tell you that ...

Peanut butter is a delicious food and easy source of protein. But how healthy is peanut butter and is it okay to eat every ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes them a smart choice for heart health!” says Iu. She points out that nut ...

Reduced fat butter is manufactured by lowering its fat content to 40% or lower. It has a similar texture and taste ... The ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...