All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...
These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss ...
When a snack attack hits, it’s simply your body’s way of saying it’s time to refuel. That’s why it’s crucial to have healthy options on hand. Start with these 57 low-calorie snacks, which are flat-out ...
Our editors rounded up the best low-calorie recipes of 2025. These satisfying mains, veggie sides and sweet desserts are highly rated by our readers and come in at 350 calories or less per serving.
These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead ...
Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...
Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...
Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming Foodie ...