Medically reviewed by Aviv Joshua, MS, RDN Most apple antioxidants are concentrated in the peels.Fuji apples are particularly ...

Apple pie is my favorite dessert because it’s cozy and always feels like home, but as I’ve learned over the years, not all apples are created equal when it comes to choosing a variety to bake into a ...

Are we seasonal creatures? A June study from the University of Michigan suggests we are: even with blackout curtains, LED bulbs and thermostats locked at 72, our circadian rhythms still sway with the ...