Thinking of learning kickboxing but scared to join classes? Well, most of us think that kicking someone in the head or getting kicked can be a scary experience, but actually it may not really be how ...
“For Dummies” DVDs are great for teaching you something that you know absolutely nothing about. And in “Fat-Burning Kickboxing Workout for Dummies,” instructor Keli Roberts teaches the basics of ...
Fox Creek Fitness at AmeriKick (formerly Alpha Martial Arts), 195 S. Main St., Suite 13, Longmont, 303-746-6182, foxcreekfitness.com Instructor: Chris Lawrence, of Longmont. Lawrence has been teaching ...
It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...
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