Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Nootropics, often referred to as “smart drugs” or cognitive enhancers, are supplements designed to boost brain power and improve mental performance. On days when the focus is difficult ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

‘Want to boost your brain power? New study shows that even a short walk can improve cognitive speed instantly, making you feel 4 years younger! #brainhealth #fitnessformind #medindia’ The ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Bread fortified with fish oils to boost brainpower is being launched in ... growing number of scientific studies show are crucial for brain function. A new range of 'intelligent eggs' fortified ...

Your brain deserves just as much care as your body, and it doesn’t take a gym to keep it sharp. Walking, cycling, and swimming are simple activities that can boost your cognitive health ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, MPH; Prof. of Neurology and Psychiatry at the University of Miami ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...