Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney ...

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney disease in 10 years, a modelling study by the World Health Organization has ...

“Excessive salt intake can further harm the kidneys, as it places additional strain on these vital organs by requiring them to filter out more sodium and water. When the kidneys are already ...

Exceeding the 2,400 mg daily limit can push blood pressure into dangerous territory. Some doctors suggest ideal sodium intake should not exceed 1,500 mg daily. Too much sodium also can contribute to ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Keep in mind that the daily recommended sodium intake is less than 2,300 mg per day. You might also consider choosing pickles labeled as "low sodium." Additionally, some pickles, particularly ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

NEW DELHI: Complying with WHO-recommended sodium intake levels could avert three lakh deaths from heart disease and chronic kidney disease within 10 years, according to a modelling study by the ...

At present, India has no national sodium reduction strategy despite the population consuming double the recommended intake of sodium and increasing amounts of packaged foods, the study said. The ...