The flavor is light and refreshing, and the packets are easy to mix with water. We’ve found that they work well for both pre- and post-workout hydration, as well as for everyday use. One thing ...

Try combining a Dole Tropical Splash water packet with a Welch’s Strawberry Peach packet for a tropical twist. Upgrade your ...

Costco offers tons of hydration products, but which ones are worth it? See the 7 best and worst hydration drinks according to ...

Discover the surprising relationship between water intake and blood pressure plus expert tips to maintain healthy levels ...

That’s not great news for those of us who aren’t fans of plain old water to begin with, but never fear — there are plenty of great hydration drinks available that do the trick just as well ...

Whether you’re training for a marathon, tackling your first ultra, or heading for a day out on the trails, a hydration pack can help you carry all the essentials you need in one place.

Move over, boring water – there’s a new hydration hero in town ... one cup of this tropical goodness packs about 500mg of potassium. That’s like eating a banana, but make it drinkable.

Barreto recommends that besides food and water, a hydration supplement such as Skratch can benefit individuals with active jobs and people who work out or spend a lot of time in the heat outdoors.

We recently tried Skratch Labs Hydration Packets during a long hike, and we were impressed with how easy they were to use. Simply tear open a packet, pour the electrolyte powder into your water ...