Add Yahoo as a preferred source to see more of our stories on Google. Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster. Ever find yourself ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Medically reviewed by Allison Herries, RDN While plain water is the gold standard for meeting hydration goals, warm beverages ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

There are times when nothing sounds better than gulping down a big glass of water, like after an intense workout or coming inside after spending hours in the sun. But if you only drink water when ...

Serrano is a contributor for TIME. Serrano is a contributor for TIME. Record-setting high temperatures are dangerous not only for the planet, but also for human health. Whether you’re situated in the ...

Feeling stressed? Drinking more water might help, a new study suggests. Research published in the Journal of Applied Physiology found that people who consumed fewer than six glasses of water a day had ...

Drinking water can cool you down, cheer you up and help you concentrate. July 21, 2013— -- intro: Summertime means sunbathing on the beach, picnicking with your family and enjoying the outdoors.

Sip on this naturally sweet beverage to keep blood sugar levels balanced. Reviewed by Dietitian Karen Ansel, M.S., RDN People with diabetes are especially prone to dehydration. To complicate matters, ...