Erin Banks said he's recently made major lower body gains by using hack squats to build leg muscle.Courtesy of Celsius Elite physique athlete Erin Banks said hack squats are a key exercise for his leg ...
Mens Fitness on MSN
The Underrated Gym Machine Guys Should Be Using to Build Muscle
Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...
Elite physique athlete Erin Banks said hack squats are a key exercise for his leg day workouts. Hack squats focus more on the quads and glutes, instead of using core or back muscles. They can help ...
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