For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

By the end of the school year, thousands of elementary students will have learned how to swim at the newly renovated Escondido YMCA pool.

HOUSTON – Texas apartment and condominium residents should know that state laws mandate specific safety measures for residential pools, providing clear guidelines for property owners and managers to ...

The renovated aquatics facility, which reopened this fall, was the site of an alumni tailgate party on Friday and a ...