You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

More than just an alarm, the Hatch Restore 3 supports better sleep with a suite of soothing tools. Its fabric-covered face ...

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...