Julie Capozziello explains how building muscles, planning our meals, regulating sleep, and focusing on data helps with insulin resistance over time.

Protein helps stabilize blood sugar levels and plays an important role in insulin sensitivity. Tempeh is one of the best protein sources for insulin resistance. Tempeh is a versatile complete protein ...

Insulin resistance may not be on your radar, but it should be. This often-overlooked condition is a precursor to a host of metabolic conditions, especially prediabetes and diabetes. , The good news is ...

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Please provide your email address to receive an email when new articles are posted on . Adults with type 1 diabetes who had a higher estimated glucose disposal rate spent more time in glycemic range.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Physical activity time per week was not tied to insulin ...

One of the biggest risk factors for prediabetes is weight gain. Over the past several decades, rates of obesity have risen ...