It’s hard enough to make friends as an adult these days, let alone if you throw a little social anxiety disorder into the mix. And girl, do we feel you—some days, it can feel downright impossible to ...

On this week’s Therapy Dr. Brenda Lloyd-Jones from the University of Oklahoma shared advice for teens supporting friends with anxiety.

Have you ever felt butterflies fluttering in your stomach before a social event? Maybe it’s a networking session, a casual meetup with acquaintances, or a festive family gathering that sends your ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

PEOPLE content strategist Sam Silverman shares how the unique experience of trusting your bestie in the cockpit changed her relationship to flying From the minute I hop into a cab and head to the ...

The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...