Buckwheat is a seed that when ground into a flour, has a nutty flavor and deep, rich brown color. Despite its name, buckwheat flour doesn't contain any wheat or gluten, and it does not fall under the ...

Discover the health benefits of buckwheat (kuttu) this Navratri. Boost heart, blood, and bone health with vitamins, minerals, and antioxidants in this fasting-friendly superfood.