In the early days of rock climbing, athletes had a simple choice: Slip on a pair of rubber-soled high-tops or don a pair of heavy hiking boots. Suffice to say, footwear was limited and unsuited to the ...
It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from Point A to Point B. If you've wondered about the average number of calories burned climbing ...
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