What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Many foods are high in potassium, including fruits like ... Potassium interacts with sodium. Your body may become more sensitive to sodium if it does not get enough potassium.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...