These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...

these 10-minute breakfasts for high blood pressure are a great place to start. Eating breakfast isn’t the only thing you can ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

Cutting one food out of your diet can actually cut your blood pressure ... is known to be a risk factor for high blood pressure." Dr. Yu-Ming Ni, MD, board certified cardiologist and lipidologist ...