Discover delicious and healthy Thanksgiving sides that bring flavor without the extra butter, sugar, or heavy cream. Learn how nutrient-packed veggies like Brussels sprouts, cauliflower, and carrots ...

The holiday season isn't necessarily the best time to kick off a new healthy eating routine. Thanksgiving, in particular, is a full day dedicated to food, so you're bound to indulge in all the sugary ...

Ah, the classic Green Bean Casserole. It’s a favorite in many households, but if you’re looking for a lighter version this holiday season (without sacrificing flavor), Chef Kat Marris, ...

TIMES IN ORDER TO KEEP YOUR BLOOD SUGAR STEADY WITH THOSE BIG THANKSGIVING MEALS COMES FOODS THAT ARE HIGH IN CALORIES AND FAT, DR. BARRY RAMO SAYS. THERE ARE SOME EASY WAYS TO MAKE THE MEAL HEALTHIER ...

Thanksgiving dinner can make your heart beat faster with delight at the sight of all the delicious roast turkey, side dishes and desserts. But what does the feast — with all of its fat, salt, meat, ...

Thanksgiving is imminent. Soon many of us will consume more calories in a single sitting than any other day this year. But the health-conscious diner needn’t fret. “I always like to remind people that ...

COLUMBIA, S.C. (WCIV) — The South Carolina Department of Public Health (DPH) is encouraging residents to focus on healthy eating, stretching food dollars, and finding community support this ...

* Store, thaw, cook, and handle turkey safely to prevent food poisoning * Enjoy small desserts and add light physical //activity to your day This Thanksgiving, keep the gratitude high and the guilt ...

Emergency officials warn that Thanksgiving can bring unwanted injuries due to cooking, excitement, and distractions. They advise keeping an eye on the stove, having a fire extinguisher nearby, and ...