Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties. Chamomile, peppermint, and ginger teas are popular for relaxation, helping ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Sometimes, pausing to sit and sip a warm cup of tea is all it takes to turn your day around — ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Philly’s tea scene has moved beyond the everyday bag-in-cup experience to more wellness-focused selections. Whether you’re in need of gut health support or something to naturally lull you to sleep, ...