Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette, while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

What happens when people have reliable access to healthy food, including through programs such as SNAP? It turns out, a lot – better health and lower health care costs. The evidence is ...