Childhood obesity continues to impact a significant share of young people nationwide, with new federal data showing the issue ...

Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

In today’s fast-paced digital world, keeping children physically active has become more important—and more challenging—than ...

However, what we eat and how we teach our children about eating isn’t that clear in our society. We know that weight is a problem in the United States. When 36% of adults and 17% of children are ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

Exploring The Benefits Of Yoga For Children And Why It Matters In Modern Childhood: Yoga offers children a powerful way to ...

Balancing fitness goals with family responsibilities can feel like a constant negotiation between your needs and everyone ...

Registration is now open for a Healthy Boiler workshop titled “Optimizing Your Health: Strategies for a Balanced Life” that takes place from noon to 1 p.m. Jan. 22. Led by Amy Becker, health coach at ...

Getting training wheels taken off a bicycle is often regarded as a rite of passage for youngsters learning to ride a bike — but some kids are skipping the step altogether by using balance bikes.

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...