Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
But while board games can be good for the brain, they offer much more than a ... people gain social confidence and sustain their mental health. "Loneliness and isolation are at epidemic levels ...
Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing ...