Is fruit fructose bad for the heart and blood vessels?"I hear that fruit is good for you, but what about the fructose that ...

"If fruit contains sugar, isn't it the same as table sugar?""Is fructose a healthy type of sugar?""Dates are very sweet, but ...

Fructose is a very sweet, naturally occurring sugar in whole fruits, honey, and some vegetables, though its concentration varies widely by fruit. Understanding how the fructose content of fruits ...

Thu, June 4, 2026 at 9:01 AM UTC About 25% of Americans have metabolic syndrome, a group of risk factors that increase the risk of developing heart disease and type 2 diabetes. While many of the risks ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A key component of fruit juice may be behind our current obesity ...

A study published in The American Journal of Clinical Nutrition describes that fructose intake from sugar-sweetened beverages can cause cardiometabolic disorders. In contrast, fructose from fruits was ...

All you wanted was a cup of applesauce with your lunch. Now your stomach hates your guts — and your guts hate the rest of you. Is the fructose in your apples to blame? Fructose is a kind of natural ...

As a nutritionist, the question of whether 'natural' sugar, such as the type in fruit, honey and juices, is healthier than ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to health issues like obesity. Derived from corn, ...

To many people, the sugars we eat may seem like a luxury that can do more harm than good. But now, researchers from Japan have discovered that in insects, dietary sugars play a key role in ...

A research group has found that in fruit flies (Drosophila melanogaster), circulating fructose derived from dietary sugar is needed for enhanced egg production after mating. In this species, ...