Fitness Doesn't Have to Be Expensive. How 3 Real People Stay Fit for Free

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...
Funfitt - Fitness from Susana Yábar on MSN

Intense cardio workout to lose weight rapidly!

This is the perfect cardio workout to lose that unwanted fat accumulated in our bodies. Do this exercise with other toning ...

Oprah Winfrey Flaunts Her 40-Lb Weight Loss In A Figure-Hugging Workout Set On The Treadmill For '72 Minutes' For Her 72nd Birthday In A Viral Clip

Oprah Winfrey celebrated her 72nd birthday on January 29th – and she gave her fans a little glimpse into how she marked the milestone just one day later!
Purdue University

Campus Fit Club: Team up for exercise, weight loss

Campus Fit Club, a personalized exercise program in a small-group setting modeled after the popular TV show "The Biggest Loser," will begin June 9 at the France A. Córdova Recreational Sports Center.
India Today on MSN

Running vs cycling: Which is better for weight loss?

Choose the activity you enjoy, can sustain, and can safely integrate into your lifestyle. Because in the long race of weight ...