A wave of star formation is crashing through the Omega Nebula, captured in infrared by NASA's Spitzer Space Telescope. The bright nebula in the middle, formally known as M17, has long been recognized ...

I first became interested in the power of omega-3 fatty acids when psychiatrists I work with began prescribing the nutrient to depressed patients, finding it made positive improvements. Then, I ...

Omega-3 fatty acids are healthy fats that boost your health in more ways than one. Some foods are naturally loaded with omega-3s including fatty fish (like salmon and mackerel), flaxseed, walnuts and ...