Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

A new study offers the strongest evidence yet that reflexology -- a type of specialized foot massage practiced since the age of pharaohs -- can help cancer patients manage their symptoms and perform ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Which acupuncture pen for foot pain is best? Foot pain can range from mild to severe, but regardless of the intensity, the goal is to ease the pain as soon as possible. While treatment is often ...

Recently published guidelines for pain management highlight the benefits of acupuncture, massage therapy, and music therapy. All three treatments reduce pain related to cancer and its treatment. In ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

There are many causes of foot pain. Some of the most common are inflammation of bones, tendons or ligaments in the foot. Foot pain can also be caused by too much walking or wearing shoes that do not ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...