On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

He added that many doctors "recommend limiting salt intake in the diet in order to reduce the risk of hypertension and cardiovascular diseases". The World Health Organization (WHO) recommends less ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

He added that many doctors “recommend limiting salt intake in the diet in order to reduce the risk of hypertension and ...

That said, food intake, lower exercise levels, and stress may all contribute to hyperglycemia. Excess fluid loss or intake can lead to low sodium. This may result from underlying health problems ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Opt for beverages that either do not contain refined sugar or have very low refined sugar content ... step towards reducing your sugar intake. Whole foods are rich in nutrients that take time ...