Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...