What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less. A four-piece order of McDonald ...

and sometimes a single savory snack can nearly reach the daily recommended sodium limit. However, some whole foods contain trace amounts of sodium, including: ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of salt for flavoring and preservation. Even though sodium has a bad reputation, ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

plus the sodium from any other sodium-containing ingredient in the product. However, that does not help with salty foods purchased at restaurants, said Pasquale Rummo, a researcher on population ...