Use date paste. Blending softened dates with a little water in a blender creates a smooth paste that evenly sweetens the ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

Whip up a batch of healthy yet delightfully sweet oatmeal cookies with just two ingredients for a dessert you can enjoy right ...