Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

A common resolution going into the new year is to work on one's fitness. And, with the advent of at-home workouts like those ...

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According to Suman Rajput, while we may feel slight drop in strength and muscle definition after not training for a week, the ...

According to the BLS, the global fitness industry was worth $87 billion dollars (USD) in 2019. There were about 373,000 fitness trainers and aerobic instructors in the US. Fitness clubs and centers ...