There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

New research shows that improving brain function could be as simple as getting up for a little workout. A recent study, ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Brain Hacks to Enhance Your Memory We need to exercise our brains to improve our memory! Here are some ways to do that: 1. Meditation: A routine meditation practice calms the mind, reduces stress ...

Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think ...

What if there were exercises ... All your brain needs is a little more play time. Most brain training programs use similar sets of tasks. First person shooter games also use working memory and ...

Your donation allows us ... contradicts the widely-held belief that exercise can improve cognition skills such as learning, attention, perception and memory. Professor Adrian Owen, a ...

Physical activity may improve some aspects of memory. For example ... Routinely engaging in exercise and movement can help your body in lots of different ways.

In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ you should follow these 5 tips.