There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve a person’s memory and thinking skills, but instead boosted their ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

More severe memory issues may cause you to neglect ... as well as 2 days of muscle-strengthening activity. Exercise may help improve cognitive function. Your brain needs regular workouts as ...