As we age, many of us will notice that our memory isn't as sharp as it used ... For instance, you might aim to increase your ...

Studies have shown that aerobic exercise can significantly increase hippocampal volume, leading to better memory and learning ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.

This new documentary takes a different angle, by showing that increasing the amount of exercise can also have a positive cognitive impact, from faster problem solving to improved memory.